Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 7-min Core + Booty Toning

7m 21s

Up Next in Quick Burn: 3-9 min

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    A 7-min quickburn booty blast.
    Equipment: Loop + a mat.

    *Originally released as Spring Training 8.

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    A no equipment quick-burn arm focused workout that you can do anytime anywhere.

    *Originally released as LB 100: Arms Day 3

  • Quick Burn: 9-min Core + Waist Toning

    This 9-min quick burn grounded sculpting workout quickly targets and tones your core + waist.

    Equipment: Mat.

    *Originally released as LB 100 INsideOUT 4