Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 5-min Cardio

5m 7s

Up Next in Quick Burn: 3-9 min

  • Quick Burn: 5-min Cardio Blast

    CCS: Cardio
    Equipment: None

    This 5-min cardio blast is classic CCS! Add it to another Studio LB workout, or do it alone on a lighter day.

    *Originally released as Spring Training 2.

  • Quick Burn: 5-min Bikini Abs + Glutes

    A quick burn 5-min standing abs workout.

    *Originally released as LB 100: Abs Day 3

  • Quick Burn: 6-min Grounded Booty Burn

    A quick burn 6-min grounded booty workout. Grab your mat and add weights for a challenge.

    *Originally released as LB 100: Booty Day 3