Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/27/17 Sculpting (Workout 2)

42m

Up Next in Light Weights

  • 2/20/17 Sculpting (Workout 2)

    CCS- Sculpting
    Equipment: Light Weights + Mat.

    Format: Grounded sculpting followed by standing sculpting on right and left side.

  • 3/6/17 Sculpting (Workout 2)

    CCS- Sculpting
    Equipment: Light to medium weights + a mat.

    Format: Standing sculpting right and left, followed by grounded sculpting. Targets the outer thighs, legs, glutes, and abs.

  • 3/13/17 Sculpting (Workout 2)

    CCS- Sculpting
    Equipment: Light to Moderate weights + a mat.

    Format: Standing sculpting on left and right, followed by grounded abs, arms, glutes and more abs! Moderate intensity workout targeting total body (legs, glutes, abs and arms).