Equipment: A variety of weights and at mat
Dbl Happiness is both grounded and standing with a big abs and glutes focus. The workout begins with Abs then moves into Glutes, grounded fold-over and back work, then moves into a killer booty-lifting standing sculpting set.
Featured Music By: H.E.R., Rosalia, Afro B, Skip Marley, Billie Eilish
Activewear By: Adam Selman, Alo & Reebok