Equipment: Light, Medium, Heavy weights and a mat
Static is a 45-min. total-body, core and upper body workout that is both grounded and standing…and it will leave you shaking! Your core, upper body and pecs will be feeling this. *I named it Static because it gives you trouble but also it’s the last workout that we filmed before my mic bit the dust. It’s a great one, but apologies for the less than optimal audio.
Music Featured By: Post Malone, Justin Bieber, Doja Cat, Fabolous, WizKid & Wiley
Activewear By: Nike & KORAL