CCS: Grounded + Standing Sculpting
Equipment: Mat, light and med/heavy weights
We're kicking off June with our weighted Core Sculpt. Iconic begins on the mat with grounded abs, pushups and fold-over then moves to standing sculpt.
Music Featured by: Janet Jackson, Sean Paul, Mark Ronson, Jadu Heart, Ed Sheeran, Madonna, Morgan Saint
Activewear By: Koral & PE Nation