Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

9/17/18 Sculpting (Workout 2)

50m

Up Next in No Equipment Workout

  • 11/5/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Mat (optional: writs/ankle weights)

  • 12/10/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Light to medium weights. Beginners, modify with no weights.

    This full-body workout includes standing side and forward lunges, weighted side planks, a heel dig and upper body series with weights.

  • 1/14/19 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: No equipment, just a mat. Challenge with medium to heavy weights, or ankle weights.

    This 3x3 begins with our classic standing work and moves to grounded abs, booty and pushups within a breakdown. Challenge with medium to heavy weights. Your entire body will feel th...