Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/15/19 i work out (Grounded & Standing Sculpt)

49m

Up Next in Dowel (or Broom)

  • 9/23/19 The Truth (Dowel Sculpt)

    CCS: Dowel Sculpt
    Equipment: Dowel or broom and a mat.
    The Truth truly works. It is a 50-min. total-body sculpting dowel that combines some of my favorite and most effective standing and grounded core work.There are a lot of lunges (trust me) and a significant emphasis on the waist, muffin top,...

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