Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

8/13/18 Sculpting (Workout 2)

50m

Up Next in Dowel (or Broom)

  • 4/16/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equpiment: Dowel (or broom) + heavy weights (use light weights to modify) + mat.

    **Please be very form focused during the heavy weight abs. It is better to modify with light weights than risk a low back injury due to bad form.

  • 4/2/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Dowel (or broom) + a mat.

  • 2/5/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Mat + Dowel (or broom)

    Format: Standing and grounded sculpting on right side followed by left side. Targets abs, triceps, gluten and legs.