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4/27/20 Studio LB Wingman (Grounded Sculpt)

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10/14/19 It's All Gucci (Sculpt)


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  • 4/27/20 Studio LB Wingman (Grounded S...

    CCS: Sculpt
    Equipment: A variety of weights, medium or heavy resistance loop and a mat
    This sculpt is your Wingman. Your rock. It does triple duty on the booty, hips, thighs and core. It may feel a little chopped up but trust that I have your back on this! I forgot the banded hip dip and lift o...

  • 5/11/20 Summer Girl (Sculpt)

    CCS: Loop Sculpting
    Equipment: A mat and a medium resistance loop.
    Summer Girl is a 50-min core sculpting workout with a loop. Your abs (obliques specifically) and lats will feel a second day sore.This one really tones it all and I know you’ll save it to your faves.
    Featured Music By: Surfaces...