Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

5/22/17 Sculpting (Workout 2)

50m

Up Next in Ankle/Wrist Weights

  • 4/17/17 Sculpting (Workout 2)

    CCS- Sculpting.
    Equipment: Ankle weights, light + heavy weights +a mat.

    Format: Ankle weighted standing sculpting followed by grounded sculpting. Targets arms, abs, glutes and legs.