Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Up Next in Ankle/Wrist Weights

  • 8/19/19 Evil Genius (Sculpt)

  • 8/26/19 Poolside (Sculpt)

    CCS: Sculpt
    No Equipment, wrist and or ankle weights to challenge and a mat
    This full length workout goes from standing abs to grounded core, hips and thighs. It's super core focused with a killer breakdown.
    Featured Music By: Michelle Kash, Mark Ronson, Drake, Bankx & Rankx
    Sore Spots: Arms, ...

  • 9/9/19 Secret Weapon (Sculpt)

    CCS: Sculpt
    Equipment: Just yourself and a mat. Challenge with wrist weights!
    Secret Weapon is a 50-min. core sculpting session that combines some of my favorite and most effective standing core work. You will feel this and you might want to save it to your favorites. Piggyback with Bottom Half ...

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