Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

8/26/19 Poolside (Sculpt)

50m

Up Next in Ankle/Wrist Weights

  • 9/9/19 Secret Weapon (Sculpt)

    CCS: Sculpt
    Equipment: Just yourself and a mat. Challenge with wrist weights!
    Secret Weapon is a 50-min. core sculpting session that combines some of my favorite and most effective standing core work. You will feel this and you might want to save it to your favorites. Piggyback with Bottom Half ...

  • 9/2/19 The Supers (Sculpt)

    CCS: Sculpt (Grounded Core Sculpt)
    Equipment: Light/Medium weights, ankle weights to challenge and a mat.
    The Supers is not incredibly difficult intensity-wise but it's crucial that we do this work! It keeps everything meshed together.
    Music Featured By: Lizzo, Swae Lee, Sofi Tukker, Aazar, M....

  • 10/7/19 Back (Grounded Sculpt)

    CCS: Sculpt
    Equipment: light and medium weights, a medium resistance loop, and a mat. Ankle weights to challenge. ...