CCS: Cardio + Sculpt
Equipment: Light to Medium weights and a mat.
Go Get Em Tiger is a 50-min. total-body, cardio + weighted sculpt that fun, incredibly sweaty and intense (lands in-studio later this morning). The cardio is fun and the breakdown progresses to burpees, pushups and weighted standing sculpting with a tree series.
Featured Music By: Calvin Harris, Aazar, Doja Cat, Bazzi, MK, Lizzo, Shawn Mendez, Jeremih & Major Lazer
Activewear By: Adam Selman, KORAL & Adidas