Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 24-min Breaking Point (Cardio + Sculpt)

23m

Up Next in Week 2

  • Quick Burn: 14-min The Long Way Home ...

    CCS: Sculpt
    Equipment: Medium to heavy weights
    Long Way Home is a total-body weighted QB disguised as a lower body blast. You can expect side lunges, lunges to single leg deadlifts and squats with a breakdown. Lift heavy to get a major burn out of this one!
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