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Quick Burn: 29-min LB Flow

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Quick Burn: 24-min Flow

Stretch + Flow • 24m

Up Next in Stretch + Flow

  • Quick Burn: 29-min LB Flow

    CCS: Sculpting
    Equipment: mat

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    We all want a balanced body—and I don't mean just flat abs and sculpted arms. It also includes a calm, clear mental state that sets you up to take on the world. After you've taken on the world, breathe in this 11-min. Quick Burn workout to ease into those zzzz's or wake yourself up in the AM.

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    CCS: Stretch
    Equipment: Loops