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9/9/19 Coming In Hot (Cardio + Sculpt)

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Top 19 of 2019 • 50m

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  • 9/9/19 Coming In Hot (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: Light to Medium weights
    Coming In Hot is a 47-min. total-body, cardio + light weighted sculpt that fun, sweaty and easy to follow. The cardio is split into two parts and the breakdown progresses to walking pushups and weighted standing sculpting with a figure fo...

  • 9/2/19 Go Get Em Tiger (Cardio + Scul...

    CCS: Cardio + Sculpt
    Equipment: Light to Medium weights and a mat.
    Go Get Em Tiger is a 50-min. total-body, cardio + weighted sculpt that fun, incredibly sweaty and intense (lands in-studio later this morning). The cardio is fun and the breakdown progresses to burpees, pushups and weighted stan...

  • 8/5/19 Neon (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: light, heavy weights, and a mat ...