CCS: Cardio + Sculpt
Equipment: light, medium, heavy weights, a medium resistance loop, and a mat.
Megababe will leave you feeling like a mega babe. It begins with classic CCS and progresses into a fun dance-based breakdown with extra reps, burpees and pushups The looped and weighted sculpting portion is both grounded and standing.
Featured Music By: Bazzi, Koffee, Meek Mill, Drake, Lizzo, Calvin Harris
Activewear by: Adam Selman, Nike & Adidas