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8/5/19 Neon (Cardio + Sculpt)

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9/2/19 Go Get Em Tiger (Cardio + Sculpt)

Top 19 of 2019 • 50m

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  • 8/5/19 Neon (Cardio + Sculpt)

    CCS: Cardio + Sculpt
    Equipment: light, heavy weights, and a mat ...

  • 11/4/19 Wish Granted (Sculpt)

    CCS: Sculpt
    Equipment: light and heavy weights and a mat
    Wish Granted is a 48-min. classic total-body, light and heavy weight sculpt that moves from grounded to standing.
    Featured Music By: Prince, Lil Nas X, Tones & I, Lizzo & Post Malone
    Activewear Featured By: Alo Yoga, KORAL & Adidas

  • Quick Burn: 23-min Milkshake (Grounde...

    Milkshake
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    Equipment: Loops, heavy weights optional

    Milkshake is an 23-min. looped QB. that really targets the gluteal hamstring connection. You see and feel lifted.

    Featured Music By: Tase Sultana, MOSSS, Rhye, Khalid, Ca...