CCS: Cardio + Sculpt
Equipment: light and heavy weights and a mat
Little Debbie is a 50-min. total-body, light and heavy weight cardio + sculpt that is so fun and sweaty. The cardio breakdown progresses to burpees, pushups, see-saws, lunges, single and double leg deadlifts and upper body. *Audio is not optimal for approx 10 minutes.
Featured Music By: Bonobo, MK, Will Sparks, Vampire Weekend, Drake, Dessert
Activewear by: Fit Mama, Adam Selman & Adidas