Equipment: No Equipment
Rear View is a must-do, 23-min. core bodyweight workout that stretches the hamstrings, strengthens the core, opens the hips, and really lifts the booty.
Sore Spots: Obliques, hamstrings, glutes and upper mid back
Music Featured by: Tep No, Portugal.The Man, Billie Eilish, Shallou and Nas