Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/6/20 Jam (Cardio + Sculpt)

1/6/20 The Program • 47m

Up Next in 1/6/20 The Program

  • 1/6/20 Glory (Sculpt)

    CCS: Sculpt
    Equipment: A variety of weights and a mat
    Glory is a 50-minute classic core sculpt that begins with abs on the mat and moves to standing sculpt. Lift heavy to really kick up the cardio with this one!
    Featured Music By: Cza Boi, Saweetie, 21 Savage, Lil Tecca, DaBaby, Rihanna
    Sore ...

  • Quick Burn: 24-min Zipped Up (Standin...

    CCS: Sculpt (Standing Abs)
    Equipment: Wrist weights, light weights, or no equipment. Zipped Up is a 24-min. Standing Abs wrist weighted QB that hits everything and is perfect for right now. Expect to feel it everywhere.
    Featured Music By: Tiesto, Foster The People, Bad Bunny, Koffee, Camila Ca...

  • Quick Burn: 28-min Pronto (Cardio + S...

    CCS: Cardio + Sculpt
    Equipment: a variety of weights and a mat
    Pronto is a 28-min. Cardio + Sculpt QB that hits everything and is perfect for right now.
    Featured Music By: Ava Max, The Chainsmokers, Aazar, Drake, Lil Wayne
    Activewear By: Fit Mama Coture, KORAL and Adidas