CCS: Cardio + Sculpt
Equipment: Just a mat
Welcome to our 13-min. Studio LB Kids beginner workout! This isn't so much a workout - It serves as a catalyst to get the kids moving with calf pumps, jumping jacks, knees up and a wide second series. I'll pepper the basic principals into each workout so they can focus on one at a time. We're excited to do more!
Featured Music By: Lil Nas, Billy Ray Cyrus, Imagine Dragons, Tones And I, Justin Timberlake, Ed Sheeran
Activewear By: KITH, Reebok, Adam Sellman (Lauren) and Mars is wearing Rockets of Awesome and Nike