Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

3/30/20 In The House (Sculpt)

3/30/20 The Program • 50m

Up Next in 3/30/20 The Program

  • Quick Burn: 20-min Brightside (Cardio)

    CCS: Cardio
    Equipment: Just yourself
    Brightside is a 20-min. fun and sweaty cardio workout that’ll take you to the brighter side, promise! It includes classic CCS with a full breakdown.
    Featured Music By: Kygo, Ava Max, Calvin Harris, Dua Lipa, DLMT, Major Lazer
    Activewear By: PE Nation, By LB...

  • Quick Burn: 28-min Deluxe (Weighted &...

    CCS: Cardio + Sculpt
    Equipment: Medium to Heavy weights and a medium resistance loop
    Deluxe a 28-min. Cardio + Core Sculpt QB that’s heavy weighted and looped. Push it for maximum impact.
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  • Quick Burn: 18-min Valleys (Standing ...

    CCS: Sculpt
    Equipment: Just yourself. Challenge with wrist weights.
    Valleys is a 18-min Quick Burn version of this week’s full length sculpting, In The House. I created this for those of you who are battling and just need to move. It’s fun with a great flow and a little sexiness, but there’s no...

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