Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 4-min Total-Body Sculpt with Weights

5-10 Minutes • 4m 11s

Up Next in 5-10 Minutes

  • Quick Burn: 4-min Bat Wing Blaster

    A 4-min bat wing blaster.
    Equipment: Mat (optional)

    *Originally released as LB 100: Arms Day 5

  • Quick Burn: 5-min Cardio

    LB 100 INsideOUT 2. A basic (and beginner-friendly) 5-min cardio blast.

    *Originally released as LB 100 INsideOUT 2

  • Quick Burn: 5-min Cardio Blast

    CCS: Cardio
    Equipment: None

    This 5-min cardio blast is classic CCS! Add it to another Studio LB workout, or do it alone on a lighter day.

    *Originally released as Spring Training 2.