Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

LB TV 5/27/19 Cellulite

5/27/19 Quick Burn Program • 2m 56s

Up Next in 5/27/19 Quick Burn Program

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    CCS: Sculpt
    Equipment: Light weights or wrist weights. Modify with nothing.

    Atomic is a balanced, core-focused Quick Burn that begins with Waist Rotations and Big C, and transitions to Torch, Wide Second and Laid Out. Keep your motions sharp and form tight to get a serious cardio burn out of...

  • 5/27/19 MT&B (Sculpt)

    MT&B
    CCS: Sculpting
    Equipment: A mat. Ankle weights for a challenge
    MT&B is a total-body core focused sculpt that moves from grounded to standing with a pushup breakdown. If you like La Peche, you'll like this!

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  • Quick Burn: 22-min Light Body (Loop C...

    Light Body
    CCS: Cardio + Sculpt
    Equipment: Light and Medium resistance loops
    Light Body is a total-body Cardio + Sculpt QB that is such a sleeper. You’ll initially feel like you’re not doing much but your low abs will be feeling it the next day. Pair it with MT&B to feel the core connection....