CCS: Cardio + Sculpt
Equipment: A variety of weights + a mat
Electric is a 51-min. total-body cardio + sculpt that begins with low impact core cardio and progresses into high-output cardio with a breakdown, pushups, see-saws, grounded fold-over and standing, full-body sculpting.
Music Featured By: Sofi Tukker, Billie Eilish, Clairo, Dua Lipa and DaniLeigh
We're feeling it: Back, glutes, and arms
Activewear By: Sukishufu, Koral & Reebok