Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/13/17 Sculpting (Workout 2)

47m

Up Next in February 2017

  • 2/20/17 Cardio (Workout 1)

    CCS- Cardio + Sculpting workout.
    Equipment: Light Weights + a Mat.

    Format: Cardio + sculpting on right side, grounded ab series, then cardio + sculpting repeated on left side. .

  • 2/27/17 Cardio (Workout 1)

    CCS- Cardio and Sculpting
    Equipment: Light Weights + Mat.

    Format: Cardio and Sculpting on right side, then repeated on left side.

  • 2/20/17 Sculpting (Workout 2)

    CCS- Sculpting
    Equipment: Light Weights + Mat.

    Format: Grounded sculpting followed by standing sculpting on right and left side.