CCS: Cardio + Sculpt
Equipment: A set of heavy weights and a mat
Ooh La La is a 25-min Cardio + Sculpt QB that has a little bit of everything. It begins with Standing Abs, transitions to weighted standing sculpting and cardio. I said Ooh La La when I was done. Dripping in sweat!
Featured Music By: Aeble, Drake, Fubu, Gunna, Russ, BIA
Activewear By: New Balance, Reebok and Alo Yoga