CCS: Cardio + Sculpt
Equipment: Medium to heavy weights and a mat
Lightning is a sweaty 50-min. total-body cardio + heavy weight sculpt with a longer cardio series and a killer weighted standing sculpt.
Featured Music By: The Blaze, Lil Wayne, Calvin Harris, Meek Mill, Ava Max, Lido
Activewear By: New Balance, KORAL & Nike