Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

12/24/18 Sculpting (Workout 2)

50m

Up Next in Week 4

  • Quick Burn: 17-min Sculpt Dream

    CCS: Standing Core Sculpting
    Equipment: Medium to heavy weights

    This Full-Body workout includes one of my favorite standing sculpting sequences (lunges into wide second and split squats) which really strengthens the core, hips, glutes, shoulders and back. Hello, upper body.

  • Quick Burn: 14-min LB HIIT

    CCS: HIIT
    Equipment: Loops