Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

2/3/20 Firestarter (Sculpt)

45m

Up Next in Week 1

  • Quick Burn: 20-min Petite (Standing Abs)

    CCS: Sculpt
    Equipment: No equipment, ankle weights to challenge.
    Petite a 20-min. Standing Core QB with a lot of multi-angled ab and inner and outer thigh work but the real challenge lies in trying to keep your balance.
    Featured Music By: Young Thug, Kanye West, ROSALIA. Stormzy
    Activewear By: A...

  • Quick Burn: 25-min Kiss (Cardio + Scu...

    CCS: Cardio + Sculpt
    Equipment: A set of weights - Your choice here. You can lift heavy or light.
    Kiss is simple (and sweaty) but incredibly effective. Choose your weights for the burn you want.
    Featured Music: David Guetta, MK, Juice WRLD, Bazzi
    Activewear By: Adam Selman, KITH & Reebok