Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

1/21/19 Sculpting (Workout 2)

44m

Up Next in Week 3

  • Quick Burn: 24-min SuperNatural (Stan...

    CCS: Sculpting
    Equipment: No equipment, just a mat. Challenge with wrist/ankle weights or light weights.

    Featuring music by: Rhye, Angus & Julia Stone, Autograf

    This Quick Burn begins with Standing abs: Prep to Arabesque and Ball Up - Banana and transitions to a Crazy Arms series. Keep ...

  • 1/21/19 Cardio (Workout 1)

    CCS: Cardio + Heavy Weight Sculpting
    Equipment: Medium to Heavy weights + a mat

    Music Featured By: Sofi Tukker, Ava Max, Rihanna, Post Malone, Calvin Harris, DaniLeigh

    This workout begins with two short cardio sequences that gets the heart rate up, then moves into Burpees, Pushups, See Saw...

  • Quick Burn: 12-min Weighted HIIT

    CCS: HIIT
    Equipment: Light to medium weights.