Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

LB TV 3/4/19 Member Questions (Activation)

6m 57s

Up Next in Week 1

  • Quick Burn:18-min Soulmate (Standing ...

    CCS: Sculpt - Standing Abs
    Equipment: No Equipment. Wear wrist weights or light weights (1-3 lbs.) to challenge.

    Soulmate is a 18-min core workout that stretches the hamstrings, strengthens the core, and really lifts the booty.

    Sore Spots: Obliques, hamstrings, glutes

    Music Featured by:...

  • Quick Burn: 24-min The Minimalist (Ca...

    CCS: Sculpt - Cardio + Sculpt
    Equipment: One medium to heavy weight

    The Minimalist is a 24-min classic cardio and sculpting workout that includes basic cardio and weighted side lunges, reverse lunges and squats.

    Music Featured by: Anna of the North, ALMA, Bebe Rexha, Stereo Express

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  • Quick Burn: 7-min A-List Abs

    A 7-min quick burn grounded abs workout.

    *Originally released as LB 100: Abs Day 2