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Quick Burn: 23-min Bootybrows (Glutes)

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  • Quick Burn: 23-min Bootybrows (Glutes)

    CCS: Sculpt
    Equipment: Medium-heavy weights, medium resistance loop and a mat
    Bootybrows is an 23-min. looped and weighted QB that really targets the bootybrows. What are bootybrows? Bootybrows are the creases between your booty and your legs, also known as the gluteal-hamstring connection.