Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 26-min Foxy (Weighted & Looped)

26m

Up Next in October Week 4

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    CCS: Sculpt (low impact, light weight standing sculpt)
    Equipment: light to medium weights (or wrist weights)
    Effortless is low impact with moves that anyone can do! It's a 12-min weighted sculpt QB that is great for all levels or when you are short on time. Use 5 lbs. to really up the burn.
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