• Studio LB Subscription

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    Welcome to Lauren Boggi's Studio LB! Studio LB is a 28-day workout program designed to instantly tone with real-life usage in mind. As a member you’ll receive:

    - 4 NEW WORKOUTS developed and taught by Lauren every week

    - Includes two full length workouts & two 12-25 min. Quick Burn workou...

  • Studio LB: Sculpting Workout

    1 video  |  Buy $25

    This Studio LB sculpting workout features Lauren's signature standing abs and total body heavy weight work. You'll feel this in your abs, glutes and hamstrings tomorrow!

    CCS: Sculpting
    Equipment: 1 heavy weight + a mat.

  • LB Fall Challenge Week 1

    5 videos  |  Buy $40

    Enjoy Week 1 of my 6 Week Studio LB Fall Challenge.

  • Studio LB: Cardio + Sculpting Workout

    1 video  |  Buy $25

    This 51-minute Studio LB cardio + sculpting workout will spike your heart rate and tone your entire body.

  • 30-Min Total-Body Loop Workout

    1 video  |  Buy $20

    This workout is a 30-min total body workout using resistance loops and a mat.

  • Booty + Inner Thighs

    1 video  |  Buy $15

    A 20-min Studio LB Booty + Inner Thigh workout.

  • 20-Minute Booty Workout

    1 video  |  Buy $15

    A 20-minute Booty Burn.

  • CCS Sculpting: 20 Minute

    1 video  |  Buy $15

    A 20 minute full body standing sculpting workout that hits the abs, arms, glutes and leg.

  • CCS Cardio: 20-min
    1 video  |  Buy $15

    CCS Cardio: 20-min

    1 video  |  Buy $15

    A 20-minute moderate intensity cardio workout, featuring core CCS + an 8 count sequence that’s broken down. Keep motions sharp for a heart-rate spike and focus on precision and control during the side to side movements.

  • Cut To The Core
    1 video  |  Buy $25

    Cut To The Core

    1 video  |  Buy $25

    Cut To The Core is a 49-min core focused full-body, light weight no equipment workout that really targets the abs, glutes and inner thighs.

  • LB On Demand- AB Burnout

    1 video  |  Buy $25

    AB Burnout is a 52-minute total-body, grounded and standing "four-day sore" AB workout.

  • LB On Demand- Hit The Sides

    1 video  |  Buy $25

    Hit T he Sides is a 50-min beginner-friendly cardio workout (no equipment needed) that will leave you drenched.

  • LB On Demand- Sweat & Shape

    1 video  |  Buy $25

    This 50-minute workout is a fun and sweaty cardio + light weight sculptor that will leave everything shaky. You'll love this particular side lunge series which really targets the back.

    Equipment & Format: Light to Medium (1-5lbs) dumbbells & a mat. Cardio and sculpting on the right side fol...

  • LB On Demand- Summer Strong

    1 video  |  Buy $25

    This total-body dowel workout pushes endurance, glue and core work with variety and progression. Grab your dowel or broom, be precise and keep your form strong for great results.

  • LB On Demand- Core Burner

    1 video  |  Buy $25

    This 54-minute total body workout features Lauren's classic core conditioning mat-work.  It’s a low-impact, beginner friendly, versatile workout that yields a high return by changing your muscular structure. 

    Equipment & Format Light (1-5lbs) and heavy (8-12lbs) dumb bells & a mat. Grounded s...

  • LB On Demand- Fresh Full-Body

    1 video  |  Buy $25

    This 50-minute high intensity workout is a fun, total-body cardio blast that will really test your core strength.  Give this workout everything you have and your glutes will be sore for days.

    Equipment & Format: Heavy (8-12lbs) dumb bells & a mat. Cardio and sculpting on the right side then ...

  • CCS Sculpting
    1 video  |  Buy $9.99

    CCS Sculpting

    1 video  |  Buy $9.99

    Tone your Core & Arms in 13 minutes. Great for full-body strength, core conditioning, functional strength, arms and legs. You'll need a mat and weights.

  • CCS Cardio
    1 video  |  Buy $9.99

    CCS Cardio

    1 video  |  Buy $9.99

    Cardio and abs in 15 min. Great if you're looking to dance, cheer, build core strength, endurance and increase metabolic burn. You'll need a mat (bands or weights are optional) for this workout.