Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 17-min Sculpt Dream

17m

Up Next in Quick Burn: 10-20 min

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    CCS: Sculpt
    Equipment: One heavy weight, medium resistance loop and a mat
    Fika means to slow down and enjoy. Enjoy this brief and mighty QB - It's really effective and tackles it all in less than 20 minutes!

  • Quick Burn: 18-min Valleys (Standing ...

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    Equipment: Just yourself. Challenge with wrist weights.
    Valleys is a 18-min Quick Burn version of this week’s full length sculpting, In The House. I created this for those of you who are battling and just need to move. It’s fun with a great flow and a little sexiness, but there’s no...

  • Quick Burn: 18-min Babe (Cardio Core)

    CCS: Cardio Core
    Equipment: Wrist weights
    Babe is an 18-min. cardio core QB that is a lot like this week’s full-length sculpt. It will leave you sweaty and sore if you nail those motions.
    Featured Music By: Post Malone, Bazzi, Doja Cat, Tones and I
    Activewear By: KORAL, Alo Yoga & Nike

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