CCS: Sculpt/Low Impact Cardio
No Equipment. Ankle weights or light weights to challenge
This low-impact cardio Quick Burn hits everything in less than 30 minutes. Expect to kick into your fat burners, and work your abs standing and grounded.
Featued Music By: SG Lewis, Clairo, Coldplay, Drake, Lykke Li, Snowprah, and Rex Orange County
Sore Spots: Upper Body
Activewear by: Alo Yoga & Reebok