Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

Quick Burn: 9-min Abs + Arms Sock Workout

9m 1s

Up Next in Quick Burn: 3-9 min

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    CCS: Sculpting
    Equipment: Loop + mat.

    *Originally released as Spring Training 17.

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    This is a no equipment Quick Burn that really packs a punch to the lateral muscles of the lower body and the inner thighs.

  • Quick Burn: 10-min Peachy (Cardio Core)

    CCS: Core Cardio
    Equipment: Light or medium weights and a mat.
    Peachy is a brief 10-min cardio core Quick Burn. It's the sculpting that's cardio and it's perfect to tack onto a full length sculpt workout or all by itself.
    Featured Music By: Masego, John Gibbons, M.I.A., Anuel AA
    Activewear By:...