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10/7/19 Back (Grounded Sculpt)

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9/16/19 Yang (Sculpt 3x3)

49m

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  • 10/7/19 Back (Grounded Sculpt)

    CCS: Sculpt
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  • 10/28/19 Ok, Go (Sculpt)

    CCS: Sculpt
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    Ok, Go is a 45-min. total-body standing 3x3 that is such a creeper. Expect to feel this everywhere. It's so killer.
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