Watch this video and more on Studio LB with Lauren Boggi

Watch this video and more on Studio LB with Lauren Boggi

4/16/18 Sculpting (Workout 2)

51m

Up Next in Dowel (or Broom)

  • 8/13/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Dowel (or broom)

  • 4/15/19 i work out (Grounded & Standi...

    CCS: Grounded + Standing Sculpt
    Equipment: Mat, light/med. weights, med. loop and dowel
    Happy is a 49-min grounded and standing multi-prop sculpt that incorporates loop and dowel work to really challenge the body.

    Feeling It: Inner thighs, abs and shoulders

    Music Featured by: Vampire We...

  • 9/23/19 The Truth (Dowel Sculpt)

    CCS: Dowel Sculpt
    Equipment: Dowel or broom and a mat.
    The Truth truly works. It is a 50-min. total-body sculpting dowel that combines some of my favorite and most effective standing and grounded core work.There are a lot of lunges (trust me) and a significant emphasis on the waist, muffin top,...