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6/17/19 Royal (Sculpt 3x3)

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6/10/19 Featherlight (Standing Abs)

Studio LB High Summer 2019 • 47m

Up Next in Studio LB High Summer 2019

  • 6/17/19 Royal (Sculpt 3x3)

    Royal
    CCS: Sculpt (3x3 Format)
    Equipment: One heavy weight and a mat
    Royal is a 45-min. total-body, core-focused, standing to grounded heavy weight 3x3. I love this one, it’s a sleeper!

    Music Featured By: Lily Wood, Herve Pagez, YG, Ed Sheeran, Tom Doolie, Rhye, Lauv, Silk City, Lil Nas,...

  • 2/26/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Light to moderate weights + a mat.

    Format: Grounded and standing total body sculpting that really targets your arms and core. Do this 2x this week in combo with the LB 100 quick-burn arm workouts.

  • 10/8/18 Sculpting (Workout 2)

    CCS: Sculpting
    Equipment: Heavy weights + optional mat.