CCS: Sculpt (Standing Abs/Cardio Core, but total-body)
Equipment: No equipment OR challenge with wrist weights or light weights
Ride-Or-Die is a 26-min. total-body Standing Abs QB/Cardio Core with a heart rate spike and great flow.
Featured Music By: Bad Bunny, Tyga, Shawn Mendes
Activewear Featured By: Fit Mama, KORAL & Adidas